CLASSES

SPIN

GET YOUR DOSE OF CARDIO AND FUN IN OUR 45 MINUTE SPIN CLASS!! JOIN OUR AMAZING INSTRUCTORS AS WE SWEAT IT OUT TOGETHER. OPEN TO ALL LEVELS OF FITNESS. RIDERS CAN EXPECT TO CRANK UP YOUR GEAR, PUSH YOUR SPEED, AND MOVE AS A TEAM. BRING YOUR MAGIC TO THE BIKE, AND SEE WHAT THE HYPE IS ALL ABOUT!

YOGA 1

GET YOUR DOSE OF RECOVERY IN OUR YOGA 1 CLASS. OUR PRO INSTRUCTORS WILL GUIDE YOU THROUGH AN HOUR OF STRETCHING AND SLOWING DOWN. THIS CLASS IS THE PERFECT PAIRING TO BALANCE OUT THE INTENSITY OF SPIN CLASS AND STRENGTH TRAINING. IF YOU ARE LOOKING TO BALANCE OUT YOUR FITNESS ROUTINE, THIS IS THE CLASS FOR YOU.

YOGA 2

THIS FLOW IS GEARED TO STRENGTHEN YOUR BODY WHILE FOCUSING ON MOBILITY AND STRETCHING. WORK UP A SWEAT WHILE FLOWING IT OUT WITH OUR AMAZING TEAM.

STRENGTH

GET YOUR DOSE OF STRENGTH! THIS FULL BODY WORKOUT IS DESIGNED TO CHALLENGE AND ELEVATE YOUR ROUTINE. EXPECT TO WORK EACH MUSCLE GROUP USING DUMBBELLS, BANDS, BALLS, AND YOUR OWN BODYWEIGHT WHILE OUR PRO INSTRUCTORS LEAD THE WAY. THIS CLASS IS OPEN TO ALL LEVELS!

SPIN + STRENGTH

JOIN US FOR 30 MINUTES OF SPIN AND 30 MINUTES OF STRENGTH – DESIGNED TO MAXIMIZE YOUR TIME WITH AN EFFICIENT WORKOUT. THIS CLASS IS A CROWD FAVORITE, AND HAS A REPUTATION FOR LEAVING YOU SWEATY AND WANTING MORE.