OUR MISSION

Movement is medicine, and the “dose” we need changes every day.

Dose Fitness is built around the belief that in order to be balanced, our needs change everyday. We may need a dose of cardio, a dose of strength, a dose of community, or a dose of recovery to be our best selves. Walking through our doors, riders, yogis, and athletes are confident that our classes and our community make them stronger, steadier, braver, and more grounded.

We champion and nurture people in their desire to be balanced human beings!